Welcome your Heart Home, where we move, laugh, cry, scream, and sometimes chant mantra. This isn’t fitness or ecstatic dance, it’s a place to rest your heart and dance with your grief, trauma, anger and even joy. Sometimes we speak poetry and sometimes we write or share but mostly, we move. Whether you are spiritual or religious or neither, (you can always refer to the higher self or what we call source light/creator), we welcome all backgrounds, all genders.
All classes are held daily, live, online on Monday at noon PST. Classes are also recorded & playbacks are shared within 24 hours.