What is embodiment?

Embodiment is a tangible or visible form of an idea, quality, or feeling (says Oxford dictionary). In spirituality, embodiment is the complete integration of mind body & soul. It is the real, true & authentic you, the original you, that exists under the many many layers of programming, toxicity and versions of self that were created out of media, education and trauma. It is your innate original self, even before you had a personality, the one you developed or created for yourself. It is the version that is identity-less, that doesn’t identify with a group, culture or institution. It’s the you that would be bare before the feet of the divine.

So to truly embody your highest self, you actually need to strip yourself down and free yourself from everything you claim to be. Our systems in power make that thought to seem very impossible and unbelievable but many have done it and are thriving, living, beautiful examples of what can happen when you surrender. Completely and utterly surrender. Huge leaps of faith - jumps - in order to achieve it.


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So you think you can dance?